Causes of Impotence

What exactly is impotence? Impotence, also known as erectile dysfunction, refers to the inability of a man to achieve and maintain an erection strong enough to engage in or finish intercourse. Impotence can affect men of all ages, but it typically appears in older men (up to 60 years old). It may be caused by physical factors such as neurological conditions like stroke or deeper traumas, as well as psychological causes such as stress, depression or anxiety. Click here for more details about 壯陽藥

Impotence does not always occur as a direct result of one's physical condition; sometimes it is caused by a medical condition that isn't readily apparent. For example, although high blood pressure is a common cause of impotence among men, many do not realize they are at risk until they have experienced impotence. Fortunately, if it is determined that high blood pressure is a contributing factor, the condition can usually be treated. However, if it continues after several months or years, other conditions such as heart disease or diabetes may be to blame. In these cases, the disease must be addressed.

There are several possible causes of impotence; some can be considered both physical and psychological in nature. For example, physical factors such as poor blood circulation and limited muscle function can lead to decreased libido and, in turn, to erectile dysfunction. Likewise, ailing cardiovascular systems often contribute to weak erection and, once again, effective sexual performance is highly dependent upon good blood flow. Psychological causes of impotence can stem from psychological stresses related to feelings of guilt, shame or incompetence. Sometimes the inability to achieve or maintain an erection is actually a symptom of the underlying condition causing it. Anxiety and depression can be overwhelming and when coupled with lack of sexual desire can actually lead to impotence.

While there are many causes of impotence, lifestyle changes can be instrumental in preventing the condition. Limiting caffeine and alcohol consumption, quitting smoking, losing weight, practicing healthy diet and getting regular exercise can all have beneficial effects on libido and sexual performance. It's also important to avoid over-the-counter medicines and pharmaceutical drugs, which are often associated with negative side effects. Many doctors recommend meditation or Yoga as a treatment for impotence, as well as a healthy diet and regular exercise. In fact, recent studies have shown that yoga has been effective in treating many forms of stress and anxiety.

When a man is suffering from any of these conditions, impotence can become a real issue. Fortunately, advances in medical research have led to significant improvements in impotence treatments. In fact, in many cases, the best impotence treatment available today involves lifestyle changes and a healthy diet and exercise program. This approach can help to restore the health of the nervous system and improve sexual functioning for millions of men living with erectile dysfunction.

As you learn more about the causes of impotence and how a proper diet and exercise program can lead to increased health, you may want to consult with your doctor or health care professional. Impotence does not always occur due to a medical condition; many men develop impotence as a result of stress and emotional issues. Lifestyle changes can lead to an improved quality of life and can help to correct existing chemical imbalances and other psychological factors that may be contributing to erectile dysfunction.